Mobility Monday's - Ignite your health and wellness, journey!
Schedule
Mon, 31 Mar, 2025 at 12:00 pm to Mon, 13 Oct, 2025 at 12:45 pm
UTC-04:00Location
Ignite Health & Wellness Studio | Millersville, PA
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This 45min session focuses on improving mobility from the hips to the shoulders, yoga blocks and straps for an informal small group stretchAbout this Event
Informal small group stretch, led by Athletic Trainer possibly video guided sequences!
Agenda
🕑: 12:00 PM - 12:45 PM
Mobility Monday!
Info: 11:40-11:50 find your space, set up your mat (blocks & bands) 12pm begin group led mobility work
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Where is it happening?
Ignite Health & Wellness Studio, 28 South Prince Street, Millersville, United StatesEvent Location & Nearby Stays:
Tickets
USD 7.18
