Mobility for Strength Training

Schedule

Fri Jul 17 2026 at 12:00 pm to 01:00 pm

UTC-04:00
Location

John Lavoie Training (JLT) | Cambridge, MA

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Join us in person to boost your strength with mobility exercises and tips!
About this Event

Join us for a FREE workshop to learn how mobility can improve performance and help prevent injury.

During this 60 minute seminar, you will learn how to:

  • Unlock ankle and hip mobility to improve your squat
  • Build the mobility needed for stronger overhead lifts
  • Improve your deadlift with better hamstring mobility and hip hinge mechanics

Whether you're new to lifting or training for a PR, you'll learn practical mobility strategies you can use immediately.

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Where is it happening?

John Lavoie Training (JLT), 20 Concord Lane, Cambridge, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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