Mobility Class

Name: Mobility Class
Start: 2024-07-13T12:00:00-04:00
End: 2025-01-18T13:00:00-04:00
Location: MVMT Physical Therapy

Schedule

Sat, 13 Jul, 2024 at 12:00 pm to Sat, 18 Jan, 2025 at 01:00 pm

UTC-04:00

Location

MVMT Physical Therapy | Durham, NC

Join us for Mobility Class, where we'll work on improving flexibility and movement in a fun and interactive way!
About this Event

Welcome to the Mobility Class!

Join us on Saturdays at the offices, or 2nd and 4th Wednesdays at Legends Kickboxing. This class is designed to help you improve your flexibility, mobility, and overall movement patterns.

Whether you're an athlete looking to enhance your performance or just someone wanting to move better in your daily life, this class is perfect for you. Our experienced instructors will guide you through a series of exercises and stretches to help you reach your mobility goals.

Come ready to sweat, laugh, and learn with a supportive community of like-minded individuals. Don't miss out on this opportunity to take your mobility to the next level!