MMA Training
Schedule
Tue Nov 18 2025 at 06:30 pm to 07:30 pm
UTC+02:00Location
Iron Tiger - Fight & Fitness | Cape Town, WC
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Jason Brown - Fundamentals MMA CoachIf you can’t throw a proper jab, Coach Jason Brown will make sure you can, and probably have you smiling (and sweating) while you learn. A certified IMMAF Level 1 Coach and General Secretary of the African MMA Confederation, Jason brings serious credentials and a no-nonsense love for the basics. �
Known for his calm, structured coaching style (and occasional dry wit), he believes fancy techniques mean nothing without rock-solid fundamentals. Jason builds fighters from the ground up - focusing on clean technique, smart strategy, and the kind of conditioning that makes you rethink your life choices mid-round.�
When he’s not running classes or keeping MMA governance in line, you’ll find him reminding athletes that “patience is a technique too.”
When?
� Tuesday & Thursday
�18H30 - 19H30
� Sign up now and be part of this high-energy, empowering community.
#mma #striking #combatsports #mmacapetown #martialarts
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Where is it happening?
Iron Tiger - Fight & Fitness, 17 Jamieson Street,Cape Town, Western Cape, South AfricaEvent Location & Nearby Stays:
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