MMA Seminar
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MMA SEMINAR
Wed, Sept 30
7:00–9:00 PM
For Age 15 - Adults
All Levels
Wear workout clothes
Martial Art Fitness Center
https://www.mafci.com/events
SEMINAR CONTENT:
Striking • Takedowns • Submissions
Side mount, guard work, transitions
Jujitsu-based MMA training with self-defense as the focus.
MMA blends techniques & concepts from:
Boxing • Muay Thai • Jujitsu • Capoeira • Wrestling
MMA takes the most functional parts of any combat tradition, modifies what's needed, and combines it into one system.
THE COACH:
Coach Josh Gommels started his martial arts training in 1987 and holds black belts in Hapkido, Jujitsu, and KongSooDo-TKD. He is a member of the former White Tiger Demo Team. He trained and fought competitively in MMA with Team Bison.
REGISTRATION:
https://www.mafci.com/events
Wed, Sept 30
7:00–9:00 PM
For Age 15 - Adults
All Levels
Wear workout clothes
Martial Art Fitness Center
https://www.mafci.com/events
SEMINAR CONTENT:
Striking • Takedowns • Submissions
Side mount, guard work, transitions
Jujitsu-based MMA training with self-defense as the focus.
MMA blends techniques & concepts from:
Boxing • Muay Thai • Jujitsu • Capoeira • Wrestling
MMA takes the most functional parts of any combat tradition, modifies what's needed, and combines it into one system.
THE COACH:
Coach Josh Gommels started his martial arts training in 1987 and holds black belts in Hapkido, Jujitsu, and KongSooDo-TKD. He is a member of the former White Tiger Demo Team. He trained and fought competitively in MMA with Team Bison.
REGISTRATION:
https://www.mafci.com/events
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Where is it happening?
2849 S Broadway, Rochester, MN, United States, Minnesota 55904
Event Location & Nearby Stays:
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Host or PublisherMartial Arts Fitness Center Inc. - MAFCI
