MLK Community Yoga

Name: MLK Community Yoga
Start: 2025-01-19T18:00:00-05:00
End: 2025-01-19T19:00:00-05:00
Location: Namaste Yoga Royal Oak

Schedule

Sun Jan 19 2025 at 06:00 pm to 07:00 pm

UTC-05:00

Location

Namaste Yoga Royal Oak | Royal Oak, MI

Are you looking to make a meaningful contribution for Martin Luther King Jr. Day? Join Rachele Rose on Sunday, January 19, 2025, at 6 p.m. for an all levels hatha yoga class. This community class is free to attend; however, you are welcome to make a donation. All donations will go to the Ron & Marie Teasley Foundation.
This fully guided class will incorporate breath awareness and postures that are intended to help calm the mind and body. You will be guided through a series of gentle movements to help you strengthen the connection between your mind, body, and breath. This class will conclude with a restorative meditation and a 5 minute Savasana. Beginners are welcome!
Limited studio spots are available. This class will also be live-streamed via Zoom for virtual attendees.
Reserve your spot: https://www.namaste-yoga.net/store/p/mlk-community-yoga