Mixed Chair/Standing Exercises

Schedule

Wed, 17 Sep, 2025 at 10:30 am

UTC-04:00

Location

50 S Fullerton Ave, Montclair, NJ, United States, New Jersey 07042 | Montclair, NJ

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If you have difficulty doing exercises on the floor, this is the class for you. Learn movements while standing and sitting in a chair. The result will be greater strength, toning and flexibility, and may help to improve balance. Light weights or therabands are optional. Register today at AdultSchool.org to strengthen your body!💪
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Where is it happening?

50 S Fullerton Ave, Montclair, NJ, United States, New Jersey 07042

Event Location & Nearby Stays:

Montclair Public Library

Host or Publisher Montclair Public Library

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