Minimizing Stress Through Mindfulness and Self-Care (Feb 12 in-person)

Name: Minimizing Stress Through Mindfulness and Self-Care (Feb 12 in-person)
Start: 2025-02-12T14:00:00-08:00
End: 2025-02-12T16:00:00-08:00
Location: Connecting Point

Schedule

Wed Feb 12 2025 at 02:00 pm to 04:00 pm

UTC-08:00

Location

Connecting Point | Grass Valley, CA

Beat back stress with this fun, interactive class, exploring a variety of stress-busting tools and techniques to live a healthier life.
About this Event

Beat back stress with this fun, interactive class, exploring a variety of stress-busting tools and techniques to live a healthier life. In Minimizing Stress through Selfcare and Mindfulness, Participants will review how stress impacts their health, learn 25 ways to improve their health and happiness, learn to say "No" and engage in mindfulness activities.

Where is it happening?

Connecting Point, 208 Sutton Way, Grass Valley, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Minimizing Stress Through Mindfulness and Self-Care (Feb 12 in-person)

Schedule

Location

Where is it happening?

Host or Publisher Connecting Point

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