Mini retreat: Light Begins Within

Inspired by the spirit of Diwali and the upcoming Thanksgiving, this mini-retreat is an invitation to step away from mental noise and reconnect with clarity, peace, and inner light. Through reflection, positive thinking, meditation, and silence, we will explore how to clear what weighs on the mind and create thoughts that are lighter, stronger, and more meaningful.

Together we will explore:

• Clearing mental clutter and repetitive thinking
• Creating positive, elevated, and purposeful thoughts
• Meditation and the connection with the Supreme
• The meaning of inner light: spiritual knowledge understood and experienced

🥗 Enjoy a wholesome vegetarian lunch included as part of your retreat experience.

Take this time for yourself—to reset, recharge, and come home to who you truly are.

Dr. Rona Schweitz is a physician, meditation teacher, author, and coordinator of the Brahma Kumaris Manhattan Meditation Center.

For over 30 years, she has explored how meditation supports clarity, resilience, inner leadership, and well-being.

She is the author of Experience Meditation and Finding the Way Home.