Mini Mindfulness Retreat: January Reset
Schedule
Sat Jan 17 2026 at 01:00 pm to 04:00 pm
UTC+00:00Location
Louise's Farm Kitchen | Alford, SC
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This mini-retreat includes:An arrival grounding meditation
A joyful reflection on what went well in 2025
Releasing what felt heavy or misaligned
A guided letting-go meditation
Visioning how you want 2026 to feel and unfold
Understanding what mindfulness truly is
Practical ways to weave mindfulness into daily life
Mindful eating practices
A soothing meditation to activate the parasympathetic nervous system—the body’s natural healing state
You’ll also enjoy a nourishing afternoon tea, complete with wholesome, lovingly prepared home-baked treats
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Where is it happening?
Louise's Farm Kitchen, Lumphanan,Banchory, United Kingdom, AlfordEvent Location & Nearby Stays:
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