Mindset & Time Mastery: 1 Day Teen Success Workshop in Calgary, AB

Schedule

Mon, 26 Jan, 2026 at 09:00 am to Thu, 04 Jun, 2026 at 05:00 pm

UTC-07:00

Location

McDougall Court Northeast | Calgary, AB

Advertisement
A mindset and productivity workshop teaching teens how to plan better, think positively and handle challenges with confidence.
About this Event

Group Discounts:

  • Save 10% when registering 3 or more participants
  • Save 15% when registering 10 or more participants

For more information on venue address, reach out to "[email protected]"


About the course:

Duration: 1 Full Day (8 Hours)
Delivery Mode: Classroom (In-Person)
Language: English
Credits: 8 PDUs / Training Hours
Certification: Course Completion Certificate
Refreshments: Lunch, Snacks and beverages will be provided during the session

Course Overview:

This one-day program helps teens develop a positive mindset, build resilience, and strengthen time management skills essential for academic and personal success. Through practical strategies and relatable examples, teens learn how to stay motivated, manage stress, plan their schedules, set priorities, and develop productive habits. The course empowers them to think confidently, take responsibility for their actions, and approach challenges with a growth-oriented perspective.

Learning objectives:

By the end of the course, you will:

  • Understand how a positive mindset influences behaviour and outcomes.
  • Learn effective techniques to manage time and prioritise responsibilities.
  • Build resilience and confidence to handle challenges with ease.
  • Develop healthy routines that support productivity and motivation.
  • Strengthen planning, focus, and decision-making skills for everyday life.

Target audience:

Teens who want to improve their mindset, build resilience, and develop strong time management and productivity habits.

Why is it right fit for you?

This course is perfect for teens seeking practical tools to boost confidence, focus, and productivity. The sessions simplify mindset concepts into easy techniques that you can apply immediately in school, activities, and personal life. You gain hands-on experience with planning tools, goal-setting frameworks, and time management methods that truly work. The course also encourages self-awareness and consistent positive habits. With engaging activities and supportive guidance, you leave feeling empowered to manage your time and mindset effectively.

©2025 Catils. This content is protected by copyright law. Copy or Reproduction without permission is prohibited.


Looking to train a group of teens together?

We offer customised in-house training tailored to your organisation’s goals—whether you want more focus on mindset, goal-setting, or time management tools. Our adaptable curriculum ensures every group receives content relevant to their needs. In-house delivery provides convenience, flexibility, and personalised learning, making it ideal for schools, youth clubs, and community programs.

📧 Contact us today to schedule a customized in-house, face-to-face session:


Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Agenda
Module 1: Understanding a Positive Mindset

Info: • Importance of mindset in daily life
• Difference between fixed vs. growth mindset
• How thoughts influence actions
• Activity


Module 2: Building Self-Confidence & Resilience

Info: • Overcoming self-doubt
• Handling setbacks constructively
• Practising emotional strength
• Role Play


Module 3: Motivation & Goal Setting

Info: • Types of goals teens can set
• SMART goal-setting method
• Staying committed to goals
• Activity


Module 4: Time Awareness & Personal Productivity

Info: • Understanding where time goes
• Identifying time-wasters
• Building productive daily routines
• Activity


Module 5: Planning & Prioritization Skills

Info: • Benefits of planning ahead
• Using to-do lists, planners, and schedules
• Prioritizing tasks effectively
• Activity


Module 6: Managing Stress & Avoiding Overwhelm

Info: • Recognising stress triggers
• Techniques for staying calm and focused
• Maintaining balance between study and leisure
• Activity


Module 7: Focus, Discipline & Avoiding Distractions

Info: • Building habits that support concentration
• Handling digital distractions
• Staying disciplined during challenging tasks
• Activity


Module 8: Communication & Seeking Support

Info: • Asking for help when needed
• Talking about challenges openly
• Building a supportive environment
• Role Play


Module 9: Creating Long-Term Healthy Habits

Info: • How habits shape success
• Building routines that support growth
• Staying consistent with positive behaviours
• Activity


Advertisement

Where is it happening?

McDougall Court Northeast, 639 5 Ave SW, Suite 2500 Calgary, AB T2P 0M9 Canada, Calgary, Canada

Event Location & Nearby Stays:

Tickets

CAD 540.53 to CAD 704.06

Icon
Know what’s Happening Next — before everyone else does.
Catils_inc

Host or Publisher Catils_inc

Ask AI if this event suits you:

Discover More Events in Calgary

30-45 Calgary-Speed-Dating-Event | Events-in-Calgary | Events-in-Calgary-This-Weekend
Sun, 25 Jan at 06:15 pm 30-45 Calgary-Speed-Dating-Event | Events-in-Calgary | Events-in-Calgary-This-Weekend

Limericks Traditional Public House

SINGLES-PARTIES PARTIES
Holy Hurt: Mending Wounds, Embodying Healing -- Lecture and Workshop
Sun, 25 Jan at 06:30 pm Holy Hurt: Mending Wounds, Embodying Healing -- Lecture and Workshop

Triwood Community Association

WORKSHOPS SPIRITUAL
FEAR w\/ The Motherf@#kers and Julius Sumner Miller
Sun, 25 Jan at 07:00 pm FEAR w/ The Motherf@#kers and Julius Sumner Miller

Dickens

Parking Anaheim Ducks at Calgary Flames
Mon, 26 Jan at 01:00 am Parking Anaheim Ducks at Calgary Flames

Scotiabank Saddledome

TRIPS-ADVENTURES
Watercolour Bird with Paint Ur Art Out at Canopy Studio
Mon, 26 Jan at 06:00 pm Watercolour Bird with Paint Ur Art Out at Canopy Studio

Canopy Studios

ART WORKSHOPS
Calgary Wranglers vs Laval Rocket
Mon, 26 Jan Calgary Wranglers vs Laval Rocket

Scotiabank Saddledome

SPORTS
Valour Canada Military History Trivia Night (January 2026)
Mon, 26 Jan at 07:00 pm Valour Canada Military History Trivia Night (January 2026)

Mewata Armoury

NONPROFIT CONTESTS
Critical Conversations - Calgary APPLICATION
Tue, 27 Jan at 07:15 am Critical Conversations - Calgary APPLICATION

Results.

WORKSHOPS
Startups Fund Raising Program
Sat, 19 Sep at 11:00 am Startups Fund Raising Program

Calgary

BUSINESS CONFERENCES
Hindi  World Meditation Hour (RSVP for Onsite Only)
Sun, 20 Mar at 07:00 pm Hindi World Meditation Hour (RSVP for Onsite Only)

BK Calgary Inner Peace Centre

HEALTH-WELLNESS MEDITATION
Sketching & Watercolor for Kids and Up+
Fri, 03 Jun at 02:30 pm Sketching & Watercolor for Kids and Up+

Kui's art studio

ART WORKSHOPS
MOMENTUM\/You are a design thinker solving wicked problems
Fri, 03 Jun at 07:00 pm MOMENTUM/You are a design thinker solving wicked problems

Your Laptop

ART WORKSHOPS
Sketching & Watercolor for ages 18+
Sat, 04 Jun at 10:00 am Sketching & Watercolor for ages 18+

Kui's art studio

ART FINE-ARTS
Paint and Sip Night For Adults
Sat, 09 Jul at 05:00 pm Paint and Sip Night For Adults

Bizarre Gastro Pub

DRAWING-PAINTING ART
Sip N Paint Night With GirlsConnectYYC
Fri, 02 Dec at 06:30 pm Sip N Paint Night With GirlsConnectYYC

Espresso Cafe

ART DRAWING-PAINTING
Create Your Own Festive Ornament I Creative Christmas
Tue, 14 Feb at 05:00 pm Create Your Own Festive Ornament I Creative Christmas

Residence Inn Calgary Downtown/Beltline District

ART WORKSHOPS
Hunk-O-Mania Male Strip Club Calgary |Male Revue| Male Strippers Calgary
Fri, 28 Apr at 08:00 pm Hunk-O-Mania Male Strip Club Calgary |Male Revue| Male Strippers Calgary

Hunk-O-Mania

PARTIES ENTERTAINMENT
Monday Evening Arise class 7:30pm at Varsity Main Hall
Mon, 11 Sep at 07:30 pm Monday Evening Arise class 7:30pm at Varsity Main Hall

Varsity Community Association

WORKSHOPS HEALTH-WELLNESS
How to Coach through Grief & Loss - Calgary
Wed, 20 Sep at 09:30 am How to Coach through Grief & Loss - Calgary

Calgary

WORKSHOPS VIRTUAL

What's Happening Next in Calgary?

Discover Calgary Events