MINDFULNess, YOGA & MEDITATION RETREAT IN TUNISIA

Name: MINDFULNess, YOGA & MEDITATION RETREAT IN TUNISIA
Start: 2026-03-27T15:00:00+01:00
Location: Tunisia,Africa

Schedule

Fri, 27 Mar, 2026 at 03:00 pm

UTC+01:00

Location

Tunisia,Africa | Tunis, TU

6-Day Desert & Sea Reset Retreat – Tunisia
March 27 – April 1
If you’ve been feeling mentally overloaded, emotionally drained, or quietly disconnected from yourself…
this retreat is your invitation to pause, breathe, and reset.
Join us for a restorative 6-day journey through two of Tunisia’s most breathtaking landscapes — the Mediterranean cliffs of Sidi Bou Said and the serene desert oasis of Diar Abou Habibi near Tozeur.
This experience is designed especially for expats and international travelers seeking to:
• Reset their nervous system
• Release accumulated stress
• Reconnect with their body
• Find emotional clarity
• Return home lighter, calmer and renewed
Through meditation, gentle yoga, breathwork, Energetic Body Realignment (EBR), desert immersion, and intimate sound healing evenings, you will be guided step by step from outer noise to inner stillness.
Your guides:
Meditation teacher & transcending sound/voice worker Alexander Gustave van Breemen
Yogini & EBR practitioner Sana van Breemen – Ezzine
Together, they create a grounded, nurturing and deeply transformational space.
✨ The Journey: From Arrival to Renewal
This retreat follows a carefully designed emotional arc:
Day 1 – Arrival & Softening (Sea – Sidi Bou Said)
You land, exhale, and gently transition into retreat mode.
Sunset welcome circle overlooking the Mediterranean.
Intention setting. Guided meditation. Deep relaxation.
Overnight in Sidi Bou Said.
Day 2 – Cleansing & Release (Journey to the Desert)
Transfer to Tozeur and arrival at the oasis retreat at Diar Abou Habibi.
Afternoon visit to Chott El Jerid for:
• Silent walking meditation
• Energy cleansing ritual
• Introduction to Energetic Body Realignment
Evening relaxation meditation.
Day 3 – Expansion & Emotional Opening (Desert Immersion)
Sunrise yoga & breathwork in the dunes.
Optional camel ride or desert walk.
EBR session for deeper release.
Excursion to the mountain oases:
• Chebika
• Midès
Nature meditation by waterfalls.
Guided journaling at sunset.
Optional symbolic desert release ritual.
Evening: Intimate musical journey under the stars with Alexander — sound for emotional release and deep rest.
Day 4 – Integration & Inner Reset (Oasis Immersion)
Sunrise meditation.
Gentle yoga & nervous system reset session.
Step-by-step Asha Meditation training.
Afternoon EBR session.
Sunset contemplation in the palm oasis.
Evening healing concert + reflection circle.
This is the day many experience their deepest shift.
Day 5 – Return & Embodiment (Back to the Sea)
Closing desert meditation.
Transfer back to Sidi Bou Said.
Coastal walking meditation.
Final Integration & Commitment Ceremony:
• Future-self visualization
• Personal intention card
• Sharing circle
• Candlelight celebration dinner
You leave not just relaxed — but aligned.
Day 6 – Departure
Airport transfers according to flight schedules.
🌿 What Is Energetic Body Realignment (EBR)?
EBR is a gentle hands-on method supporting the body in releasing stored tension, emotional residue and energetic blockages.
Participants often report:
• Improved sleep
• Emotional lightness
• Greater inner balance
• Deep nervous system regulation
💛 This Retreat Is For You If:
• You feel constantly “on”
• Your nervous system rarely feels calm
• You crave depth, not just tourism
• You are in transition and need clarity
• You want a reset that lasts beyond the trip
No prior meditation or yoga experience required.
All practices are accessible and adaptable.
🏝 What’s Included
✔ 3 nights at Diar Abou Habibi (luxury oasis chalets on pilotis)
✔ 2 nights in Sidi Bou Said
✔ Daily guided meditations
✔ Gentle yoga & breathwork
✔ Energetic Body Realignment sessions
✔ Asha Meditation training
✔ Desert & oasis excursions
✔ Musical healing evenings
✔ 2 meals per day
✔ Group transfers & transport during retreat
✔ Welcome journal gift
✔ Integration guide PDF
✔ Private WhatsApp group before retreat
✔ 1 online group integration call after retreat
Not included: Flights to Tunis.
👥 Group Size
Limited to 12 participants to preserve intimacy and depth.
March weather in southern Tunisia is ideal: warm days, cool evenings, clear desert skies.
🌅 Why Tunisia?
Few places combine sea, desert, mountains and oasis energy within one transformative journey.
The contrast between the Mediterranean blues and Sahara stillness mirrors the inner shift from movement to presence.
📲 Reserve Your Place
This retreat is intentionally intimate and spaces are limited.
To book or request pricing details:
WhatsApp: +31 6 51 67 40 57
Early booking is recommended.
If your body has been whispering “slow down”…
this may be the moment you listen. 🌿