Mindfulness Walk

Embark on a journey through mindfulness in nature. Attune your senses to the woodland's whispers. Traverse sensory landscapes living in the moment, concluding with mindfulness movements in the soothing embrace of the sand dunes. Escape the hustle and bustle, embrace the tranquillity and let nature and our trained team member guide you on this enriching experience that harmonises your mind with the beauty of nature.
Due to the nature of the walk, no dogs please. Minimum age 14. Under 18s must be accompanied by an adult. Free event but booking required-
https://www.nationaltrust.org.uk/visit/dorset/studland-bay/events/88603ed5-60eb-47d6-9772-fdcfcec9d90b
National Trust Images - Jon Bish