Mindfulness Taster Session
Schedule
Wed Jan 21 2026 at 06:00 pm to 07:30 pm
UTC+00:00Location
Salisbury Quakers | Salisbury, EN
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A Mindfulness Taster Session at Salisbury Quaker Meeting House (SP2 7EF) for adults who are interested to learn more about mindfulness and how it can improve their wellbeing. This taster workshop will:
- help you to understand more about mindfulness,
- give an opportunity to practice a number of different mindfulness meditations,
- experience how being mindful in nature can help focus us on the present.
Mindfulness aims to help you:
- Become more self-aware
- Feel calmer and less stressed
- Feel more able to choose how to respond to your thoughts and feelings
- Cope with difficult or unhelpful thoughts
- Be kinder towards yourself
Cost:
£12.50 standard ticket
£15 supporter ticket
Or pay what you feel
For full details and to book, please visit: https://www.tickettailor.com/events/wildlifeandwellbeing/1989362
If you have any questions, please contact Charley on 07519 464023 or [email protected]
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Where is it happening?
Salisbury Quakers, 51 Wilton Road,Salisbury, Wiltshire, United KingdomEvent Location & Nearby Stays:
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