Mindfulness Retreat

A retreat organized by the Saskatoon Community of Mindful Living

With Michael Ciborski, a Dharma teacher in the Buddhist tradition of the Venerable Thich Nhat Hanh.

In a time of violence and hatred we must walk the path of peace and kindness. During the retreat we will cultivate clarity and resolve as we cut through confusion and chaos to heal our bodies and minds with gentle awareness, deep understanding, and compassion. We are the vessels of kindness and compassion that our society and loved ones need.

Our retreat will be held in mindful silence

• includes sitting and walking meditation, mindful

eating, dharma talks, consultations with the

teacher, sharing circles, and personal time

• residential with non-residential options

• at Heritage Common, Hepburn, SK.

https://www.hepburn.ca/heritage-common

More information and registration available at: https://mindfulsaskatoon.ca/