Mindfulness Pilates with Courtney
Schedule
Tue Oct 21 2025 at 07:15 pm to 08:15 pm
UTC-04:00Location
145 Main Street, Groton, MA, United States, Massachusetts 01450 | Groton, MA
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Mindfulness Pilates is an introductory course covering the essential level of Stott Pilates. The class will focus on learning the principles of Pilates, the mat work, and creating mind-body awareness. You can take Mindfulness Pilates as many times as you need to build strength, improve posture, and relieve stress. Props such as stretch bands may be used in class and are provided by the instructor.
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Where is it happening?
145 Main Street, Groton, MA, United States, Massachusetts 01450Event Location & Nearby Stays: