Mindfulness Mondays with Greg🌱FREE
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Start your week off right with Greg's Mindfulness Meditation sessions Monday, July 13 at 7 p.m.! 🧘♂️ This event is FREE - no registration required.
Greg, a certified Mindfulness-Based Stress Reduction (MBSR) leader, will guide you through centering exercises and visualizations to help you find clarity and focus in your daily life.
Experience decreased depression, increased emotional regulation, reduced anxiety and stress, better memory, cognitive improvements, strong relationships, and improved physical health by practicing mindfulness. In a culture of distraction and overstimulation, mindfulness gives us the quiet our nervous system is craving!
Don't miss out on this opportunity to prioritize your well-being and start your week with intention under the trees at Sacred Moon Farm. See you there! 💫
#MindfulnessMondays #mentalhealth #clarity #focus
Greg, a certified Mindfulness-Based Stress Reduction (MBSR) leader, will guide you through centering exercises and visualizations to help you find clarity and focus in your daily life.
Experience decreased depression, increased emotional regulation, reduced anxiety and stress, better memory, cognitive improvements, strong relationships, and improved physical health by practicing mindfulness. In a culture of distraction and overstimulation, mindfulness gives us the quiet our nervous system is craving!
Don't miss out on this opportunity to prioritize your well-being and start your week with intention under the trees at Sacred Moon Farm. See you there! 💫
#MindfulnessMondays #mentalhealth #clarity #focus
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Where is it happening?
1921 E Lexington Rd., Eaton, OH, United States, Ohio 45320
Event Location & Nearby Stays:
Know what’s Happening Next — before everyone else does.
Host or PublisherSacred Moon Farm
