Mindfulness - Moments of Peace in Stressful Times

Schedule

Wed, 10 Dec, 2025 at 10:00 am

UTC-05:00

Location

West Barnstable Community Bldg | West Barnstable, MA

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Moments of Peace in Stressful Times - An Interactive Introduction To Mindfulness
Mindfulness can help us find moments of peace even in the midst of significant stress. This is an introductory workshop developed by Mr. Liss from a longer 8-week Mindfulness-Based Stress Reduction Class he taught for twenty years. Anyone who can breathe can learn the practice of mindfulness. Join us to share some of these peaceful moments.
Register here: https://bit.ly/4okPAdg
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Where is it happening?

West Barnstable Community Bldg, 2401 Meetinghouse Way, West Barnstable, MA 02668, United States

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