Mindfulness Meditation Workshop

Name: Mindfulness Meditation Workshop
Start: 2025-01-12T16:00:00-05:00
Location: 827 Glenside Ave, Unit C-1, 19095

Schedule

Sun, 12 Jan, 2025 at 04:00 pm

UTC-05:00

Location

827 Glenside Ave, Unit C-1, 19095 | Wyncote, PA

Many people are feeling overwhelmed, caught between just trying to keep up and planning for the future - and completely missing the present. Mindfulness Meditation can help us to slow down and connect with the present moment, which is the only moment we really have. We'll review the history and basics of mindfulness meditation, have time for discussion, and practice together. You'll leave with a new understanding of how mindfulness meditation can enhance your life, specific mindfulness tools and techniques, and a plan to establish your own practice.

Where is it happening?

827 Glenside Ave, Unit C-1, 19095, 827 Glenside Ave, Wyncote, PA 19095-1221, United States,Cheltenham, Pennsylvania

Event Location & Nearby Stays:

Mindfulness Meditation Workshop

Schedule

Location

Where is it happening?

Host or Publisher Joy Movement Arts

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