Mindfulness Meditation

Name: Mindfulness Meditation
Start: 2025-11-08T13:00:00-08:00
End: 2025-11-08T14:00:00-08:00
Location: Mitchell Park Library

Schedule

Sat Nov 08 2025 at 01:00 pm to 02:00 pm

UTC-08:00

Location

Mitchell Park Library | Palo Alto, CA

Come and improve your mental and physical health in mindfulness meditation sessions led by Phuong Pham. Each session is 30 minutes of walking and/or sitting meditation followed by 20 minutes of group sharing and Q&A. It is open to all levels of experience and no registration is required.
Participants are encouraged to bring their own yoga mats and/or meditation cushions. Chairs will be provided for those who do not bring them.

Where is it happening?

Mitchell Park Library, 3700 Middlefield Rd,Palo Alto,CA,United States

Event Location & Nearby Stays:

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Host or Publisher Palo Alto City Library

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