Mindfulness Meditation

Name: Mindfulness Meditation
Start: 2024-11-02T09:00:00-04:00
End: 2024-11-02T10:00:00-04:00
Location: 100 Schaeffer Street, Boyertown, PA, United States, Pennsylvania 19512

Schedule

Sat Nov 02 2024 at 09:00 am to 10:00 am

UTC-04:00

Location

100 Schaeffer Street, Boyertown, PA, United States, Pennsylvania 19512 | Boyertown, PA

Join us on November 2nd at 9am for a rejuvenating Mindfulness Meditation session designed to bring peace, clarity, and balance to your mind and body. In this class, you'll learn how to cultivate awareness, focus on the present moment, and release stress through guided meditation techniques. Whether you're a beginner or have some experience with mindfulness practices, this session will help deepen your connection with yourself and promote inner calm.
What to Expect:
A peaceful and supportive environment
Guided meditation practices to enhance awareness and reduce anxiety
Breathwork techniques to ground and center your mind
Gentle relaxation exercises to promote overall well-being
Tools for integrating mindfulness into your daily life
Cost: $35 (Cash or Venmo Only)

Where is it happening?

100 Schaeffer Street, Boyertown, PA, United States, Pennsylvania 19512

Event Location & Nearby Stays:

Mindfulness Meditation

Schedule

Location

Where is it happening?

Host or Publisher Himalayan Salt and Wellness Cave

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