Mindfulness Meditation: Cultivating Presence & Inner Peace

Mindfulness Meditation: Cultivating Presence & Inner Peace

Join us for a rejuvenating session of mindfulness meditation at COhatch Broad Ripple, led by Page Park, a seasoned meditation and life coach, this session offers a safe space to explore the profound practice of mindfulness and cultivate a deeper connection with the present moment.

Take a break from the hustle and bustle of daily life to focus on cultivating presence and inner peace. Whether you're new to meditation or have been practicing for years, this event is open to all levels. Come as you are and immerse yourself in the calm and tranquility of mindfulness. Let's take a moment to connect with ourselves and nurture our well-being together. See you there!

Event Details:

• Date: May 23, 2024
• Time: 6:30 PM - 8:00 PM
• Location: COhatch Broad Ripple, 6151 Central Avenue, Indianapolis, IN
• Price: FREE to Members, $10 for non-members

(Become a member for only $25 per month and get unlimited access to holistic wellness training, plant-based cooking classes, discounts, and free services with our wellness providers. Join now by visiting www.runwithwine.com/become-a-member.)

Class Features:

• Guided mindfulness meditation practices to help you develop greater awareness, clarity, and presence in your daily life.
• Learn simple yet powerful techniques to calm the mind, reduce stress, and enhance overall well-being.
• Deepen your understanding of mindfulness principles and explore practical strategies for integrating mindfulness into your everyday routine.
• Connect with a supportive community of fellow seekers and share insights, experiences, and inspiration on the path of mindfulness.

Experience the transformative power of mindfulness meditation and awaken to the beauty of each moment. Reserve your spot today and embark on a journey of self-discovery, peace, and inner fulfillment.

Host or Publisher Run with Wine, Inc.