Mindfulness Meditation 101
Schedule
Thu, 30 Apr, 2026 at 10:00 am
UTC-04:00Location
180 W Spring St, New Albany, IN, United States, Indiana 47150 | New Albany, IN
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Discover the benefits of mindfulness with the Mindfulness Mentors, a volunteer outreach group from the Earth and Spirit Center in Louisville. This 30-minute session will be hosted on 4/30, 5/7, 5/14, and 5/21. This program introduces simple mindfulness strategies and includes a guided meditation to help you relax and refocus.
For Adults.
Registration is required: https://nafclibrary.libcal.com/event/16726735
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Where is it happening?
180 W Spring St, New Albany, IN, United States, Indiana 47150Event Location & Nearby Stays:
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