Mindfulness Matters Soccer Clinic - 7 weeks! First week FREE!
Schedule
Wed Apr 10 2024 at 05:30 pm to Wed May 22 2024 at 06:30 pm
UTC-04:00Location
Day Hill Dome, Day Hill Road, Windsor, CT, USA | Windsor, CT
About this Event
RULLA Sports Empowerment - Mindfulness Matters Soccer Clinic - 1+6 WEEK!
Date: [ April 10th Free] [ April 17th, May 24th, May 1st, May 8th, May 15th, May 22nd]
Time: [5:30 PM - 6:30PM]
Location: Day Hill Dome, 875 Day Hill Road, Windsor, CT, 06095
Who: Boys and girls grades 2 - grade 8
Come join us for a fun and engaging soccer clinic focused on the power of mindfulness in sports. Whether you're a beginner or a seasoned player, this event is perfect for anyone looking to improve their game both mentally and physically. Our experienced coaches will guide you through various drills and exercises designed to enhance your focus and mental resilience on the field. Don't miss out on this unique opportunity to elevate your soccer skills while learning valuable mindfulness techniques. See you there!
Teaching athletes how mindfulness and meditation can improve their game and lives.
Not sure what to expect?
Join us the first week for FREE with no commitments
What to expect for the 7 weeks?
- Week 1 - Introduction, What is mindfulness and meditation? Mediate and play - RSE (FREE) - April 10th
- Week 2 - “Listening to your body” - Mindful approach to injury prevention with Dr. Sotir from Roba Pysical Therapy& Wellness - April 17th
- Week 3 - You vs You - Mental toughness - RSE - April 24th
- Week 4 - Mindfulness and train-6 phase mindfulness program to fast track skill development - RSE - May 1st
- Week 5 - Yoga and play - (Erin Cabelus Former division 1 soccer player, current yoga instructor) - May 8th
- Week 6 - Tournament - RSE - May 15th
- Week 7 - Mediate and Play - RSE - May 22nd
Where is it happening?
Day Hill Dome, Day Hill Road, Windsor, CT, USA, United StatesEvent Location & Nearby Stays:
USD 0.00 to USD 149.00
