Mindfulness Matters

Schedule

Thu May 14 2026 at 06:45 pm to 08:45 pm

UTC-06:00

Location

Montrose Regional Library | Montrose, CO

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Join us on Thursday, May 14th, at 6:45 p.m. in the Library Meeting Room for Mindfulness Matters!
Special guest, Erin Easton, Founder of New Leaf Coaching and a Mindfulness Based Health and Life Coach, will teach us what mindfulness is and how to practice it.
In this 2 hour class, we will learn about the habitual reactions created in the mind and how mindful awareness can help us break negative habits bringing more peace, purpose, and intention to our lives.
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Where is it happening?

Montrose Regional Library, 320 S 2nd St, Montrose, CO 81401-4274, United States

Event Location & Nearby Stays:

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