Mindfulness (Lunch & Learn) Sarasota

Schedule

Wed Feb 25 2026 at 12:00 pm to 01:00 pm

UTC-05:00

Location

Florida Blue Center - Sarasota | Sarasota, FL

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Bringing Mindfulness to Life: Practical Tips for a Calmer You
About this Event

The busier our lives become, the more we need to learn how to be mindful and present in the moment. Research has shown the benefits of mindfulness in reducing stress, anxiety, and symptoms of various health conditions. Join us to learn about mindfulness, the different ways you can practice, and how to incorporate it into everyday life, including the workplace.

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Where is it happening?

Florida Blue Center - Sarasota, 285 North Cattlemen Road, Sarasota, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

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