Mindfulness in the Fall Garden
Schedule
Sat Oct 26 2024 at 10:30 am
UTC-07:00Location
12001 Main St, Bellevue, WA, United States, Washington 98005 | Bellevue, WA
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Stroll slowly through the late Autumn garden and engage the senses to open and deepen your connection to the wonder and healing power of nature. This class will utilize elements of mindfulness meditation and shinrin-yoku (Japanese Forest Bathing) to help ground and calm mind, body and spirit. Led by Psychotherapist Deborah Wilk LMFT and Naturopathic Physician Jessica Hancock ND from Mindful in the WildRegister on our website bellevuebotanical.org
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Where is it happening?
12001 Main St, Bellevue, WA, United States, Washington 98005Event Location & Nearby Stays:
