Mindfulness in Movement: a retreat

Schedule

Sun Mar 09 2025 at 09:00 am to 12:00 pm

UTC+02:00

Location

Three Little Birds Healing Centre | Durbanville, WC

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Join us for a morning where we delve into the most sacred connection - the one with ourselves.
Discover, play, and engage in yoga, movement, breathwork, and mindfulness practices as we tune into our intuition and connect with our inner spirit.
Hosted by Adrian & Ilana from Our Space at the beautiful Three Little Birds Healing Centre, 129 Murray Street, Vierlanden.
Book your spot on the mat with us by sending a message to 0763236767 or tapping the Booking Form:
https://form.jotform.com/250061697801557
R350 per person
The studio is a shoeless venue, and do bring a yoga mat if you have one.
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Where is it happening?

Three Little Birds Healing Centre, 129 Murray street, Vierlanden,Cape Town, Western Cape, Durbanville, South Africa

Event Location & Nearby Stays:

Urban Health

Host or Publisher Urban Health

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