Mindfulness Herbal Workshops For Parents in Auburn WA!

Mindfulness Herbal Workshops for Parents (with children ages 9–13)
Hosted at The Landing in Auburn, WA (Exact location shared with confirmed registrants)
Sundays | 3:00–4:30 PM

Parents: come learn, connect, and exhale.

Join us for a 4-part, in-person mindfulness and herbal workshop series designed for families with children ages 9–13. These nature-embodied experiences blend practical herbal wisdom, stress-support tools, and meaningful connection practices to help families feel grounded, resilient, and supported in today’s fast-paced world.

Hosted by Dr. Sabine Thomas, Founder & Co-Owner of JSOL Studios | Anchoring Our ROOTS & The Nature Prescriber, this series offers a nurturing space to slow down, build emotional awareness, and strengthen family bonds, together.

What to Expect:

• Hands-on herbal learning
• Guided mindfulness activities
• Parent-child connection exercises
• A warm, welcoming community space
• Practical tools you can use at home

This series is perfect for parents who want to:
✔ Strengthen emotional resilience in their family
✔ Learn natural approaches to stress support
✔ Create intentional time for connection
✔ Feel more grounded and empowered as caregivers

Come grow, breathe, and root into wellness; together.

Spots are limited to keep the experience intimate. Reserve your place today.

Know what’s Happening Next — before everyone else does.

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Host or Publisher JSOL STUDIOS