Mindfulness: Grounded in Nature. Guided by Joy.

Join us for a restorative morning of mindfulness, grounding, and connection with WAC Member & Vice President, Nora Boghossian.
📅 Sunday, July 12, 2026
🕚 10:30 AM
📍 Verdugo Park
1621 Canada Blvd.
Glendale, CA 91208
✨ This event is FREE to attend. Donations are welcome and greatly appreciated. https://www.zeffy.com/en-US/donation-form/donate-to-wac
Take a break from the demands of everyday life and reconnect with yourself through mindful practices in the beauty of nature.
🌸 What to Expect:
🧘‍♀️ Mindful Meditation
Connect with yourself—mind, body, and spirit—through guided meditation and intentional presence.
🌎 Grounding with the Earth
Experience the calming practice of connecting with nature by placing your bare feet on the grass and becoming more aware of the natural world around you.
🌿 Nature Awareness & Breathwork
Slow down, breathe deeply, and mindfully observe the trees, sounds, and beauty that surround us.
💫 Tuning Inward
Through stillness and observation, create space to reconnect with yourself, your energy, and your inner wisdom.
These simple yet powerful practices can be taken home and incorporated into your daily life long after our gathering ends.
🎒 What to Bring:
• A large towel or yoga mat for the grass
• Water
• Comfortable workout or exercise clothing
• Sneakers, flip-flops, sandals, or easy slip-on shoes
• A hat or cap, if desired
📧 To sign up, please email [email protected]
We look forward to gathering in community, embracing mindfulness, and creating a space for peace, reflection, and renewal.
💚 Free Event • Donations Welcome • All Women Are Invited
#Mindfulness #WomensGathering #WAC #Meditation #Glendale