Mindfulness Foundations

Schedule

Sun Jun 07 2026 at 12:30 pm to 02:00 pm

UTC-04:00

Location

Life Time | Potomac, MD

Advertisement
We’ll explore the shift from autopilot to presence, set personal intentions, and learn simple breath awareness techniques.
Advertisement

Where is it happening?

Life Time, 1151 Seven Locks Road, Potomac, United States

Event Location & Nearby Stays:

Tickets

USD 0.00

Icon
Know what’s Happening Next — before everyone else does.
Isha

Host or Publisher Isha

Ask AI if this event suits you:

Discover More Events in Potomac

\u041c\u0443\u0437\u044b\u043a\u0430\u043b\u044c\u043d\u044b\u0439 \u0441\u043f\u0435\u043a\u0442\u0430\u043a\u043b\u044c "\u0421\u0432\u0430\u0442\u043e\u0432\u0441\u0442\u0432\u043e \u0433\u0443\u0441\u0430\u0440\u0430"
Sat, 06 Jun at 05:00 pm Музыкальный спектакль "Сватовство гусара"

11300 Gainsborough Rd, Potomac, MD 20854, USA

Wild Earth Gathering Sunday, June 7th, 3 PM, Carderock
Sun, 07 Jun at 03:00 pm Wild Earth Gathering Sunday, June 7th, 3 PM, Carderock

Carderock Recreation Area

NONPROFIT
VIP INTERNATIONAL - June 9 - 11, 2026
Tue, 09 Jun at 08:00 am VIP INTERNATIONAL - June 9 - 11, 2026

William F. Bolger Center, Newbridge Drive, Potomac, MD, USA

WORKSHOPS
2026 Chute Out - Potomac Freestyle Events
Thu, 11 Jun at 05:00 pm 2026 Chute Out - Potomac Freestyle Events

Potomac River - MD/Center/VA Chutes

SPORTS WORKSHOPS
Whelan's Beer and Wine
Fri, 12 Jun at 07:00 pm Whelan's Beer and Wine

9812 Falls Rd Potomac, MD 20854

PERFORMANCES ENTERTAINMENT
Hike for Haiti 2026
Sat, 13 Jun at 08:30 am Hike for Haiti 2026

Billy Goat Trail

TRIPS-ADVENTURES
10th Annual Hike for Haiti- 2026
Sat, 13 Jun at 08:30 am 10th Annual Hike for Haiti- 2026

Billy Goat trail

TRIPS-ADVENTURES NONPROFIT
Journey Into Your Inner World: Personalized Soul Art & Women\u2019s Circle
Sat, 06 Jun at 11:00 am Journey Into Your Inner World: Personalized Soul Art & Women’s Circle

Join at the link in the description

ART WORKSHOPS
Mindfulness Foundations
Sun, 07 Jun at 12:30 pm Mindfulness Foundations

Life Time

WORKSHOPS
Mindfulness Workshop: Body Scan and Breath
Sun, 14 Jun at 12:30 pm Mindfulness Workshop: Body Scan and Breath

Life Time

FITNESS WORKSHOPS
Mindfulness: Thoughts, Emotions, & Self-Compassion
Sun, 21 Jun at 12:30 pm Mindfulness: Thoughts, Emotions, & Self-Compassion

Life Time

FITNESS MEETUPS
Mindfulness Workshop: Letting Go and Integration
Sun, 28 Jun at 12:30 pm Mindfulness Workshop: Letting Go and Integration

Life Time

FITNESS WORKSHOPS

What's Happening Next in Potomac?

Discover Potomac Events