Mindfulness For Kids "Zen Kidz"
Schedule
Mon Mar 24 2025 at 12:00 pm to 01:00 pm
UTC-05:00Location
400 Lakewood Blvd | Park Forest, IL
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About this Event
π Zen Kidz: Mindfulness for Kids π
π Date: March 24th
π Time: 12:00 PM β 1:00 PM
π Location: Park Forest Library
Join us for an hour of Zen, connection, community, and balance!
Zen Kidz is a fun, calming experience where kids can unwind, connect, and explore mindfulness through gentle and engaging practices.
What to Expect:
π§ Yoga β Move, stretch, and flow with mindful movement.
π΅ Sound Healing β Relax with soothing sounds for inner calm.
π¬οΈ Guided Breathwork β Learn simple breathing techniques to center and focus.
π€ Community & Connection β Share positive energy in a supportive space.
Whoβs it for?
Kids ages 5-15 who want to relax, recharge, and have fun while learning mindful tools for everyday life.
β¨ Spaces are limitedβReserve your spot today!
π Register now and letβs find our Zen together!
#ZenKidz #MindfulnessForKids #CommunityAndCalm #SoundHealing #YogaForKids
Agenda
Zen Kidz
Host: Andrea "Zen Goddess"
Where is it happening?
400 Lakewood Blvd, 400 Lakewood Boulevard, Park Forest, United StatesEvent Location & Nearby Stays:
USD 0.00
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