Mindfulness for Inner Strength and Healing 🌿
Schedule
Wed May 13 2026 at 11:15 am to 12:30 pm
UTC+09:30Location
3rd Floor, The Playford Health Hub, 44-46 John Rice Ave Elizabeth Vale, Adelaide, SA, Australia, South Australia 5112 | Elizabeth, SA
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MISH: Mindfulness for Inner Strength and Healing 🌿Take some time out to slow down, breathe, and reconnect.
These mindfulness sessions focus on developing new habits, responding with compassion, and supporting your mental and emotional wellbeing.
Benefits may include calming the mind and reducing stress, anxiety, and low mood, while building self‑compassion and inner strength.
🗓 Session dates:
• Monday 27 April
• Wednesday 13 May
• Monday 25 May
⏰ 11:15am – 12:30pm
📍 Veterans’ and Families’ Wellbeing Hub
46 John Rice Ave, Elizabeth Vale
👤 Sessions are led by a qualified and experienced facilitator with extensive experience supporting veterans.
📞 Book now:
📧 [email protected]
☎️ 0498 173 750
🚗 Free parking available
Spaces are limited, so bookings are essential.
#mindfulness #VeteransWellbeing #InnerStrength #selfcompassion #ElizabethVale #veteransupport #veterans #LivesLivedWell
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Where is it happening?
3rd Floor, The Playford Health Hub, 44-46 John Rice Ave Elizabeth Vale, Adelaide, SA, Australia, South Australia 5112, 46 John Rice Ave, Elizabeth Vale SA 5112, Australia, ElizabethEvent Location & Nearby Stays:
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