Mindfulness for Everyday Living
About this Event
Mindfulness for Everyday Living
Join us in person for a relaxed session where you’ll learn simple ways to bring mindfulness into your daily routine. Whether you're a beginner or just looking to refresh your practice, this event is all about helping you stay present and enjoy life a bit more. Come as you are, and discover easy techniques to reduce stress and boost your mood every day. Can’t wait to see you there!
Agenda
🕑: 12:00 PM - 02:00 PM
Mindfulness for Everyday Living
Host: Alecia M Taylor
Info: • Reduce stress and anxiety
• Improve focus and concentration
• Increase emotional awareness
• Strengthen coping skills
• Practice self-care
• Connect with others in a supportive environment
• Experience wellness and reflection
Where is it happening?
Event Location & Nearby Stays:
USD 23.18








