Mindfulness for Everyday Life Workshop | Wandsworth (FREE)

Schedule

Thu Oct 01 2026 at 11:00 am to 12:00 pm

UTC+01:00
Location

York Gardens Library | London, EN

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Feeling stressed or overwhelmed? Join this free workshop to discover simple mindfulness practices for daily calm & clarity.
About this Event

Come and join this 2-part series workshop to discover how mindfulness can support wellbeing and strengthen inner resilience. Next workshop on Oct 8th: Self-Compassion and Stress Relief.

We will explore what mindfulness is, practice a guided meditation and there will be time for questions and an opportunity to sign up to the upcoming free 8-week foundations in mindfulness course at York Gardens Library (course open to Wandsworth Residents).

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Where is it happening?

York Gardens Library, 34 Lavender Road, London, United Kingdom

Event Location & Nearby Stays:

Tickets

USD 0.00

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The Engaged Mindfulness Initiative
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