Mindfulness for everyday life workshop - FREE

Schedule

Fri Sep 04 2026 at 04:00 pm to 05:00 pm

UTC+01:00
Location

Greenwich Centre Library | London, EN

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Feeling stressed or overwhelmed? Discover simple practices to bring calm and clarity.
About this Event

Come and join this 2-part series workshop to discover how mindfulness can support wellbeing and strengthen inner resilience. Next workshop on Sep 11: Self-Compassion and Stress Relief.

We will explore what mindfulness is, practice a guided meditation and there will be time for questions and an opportunity to sign up to the upcoming free 8-week foundations in mindfulness course at Greenwich Centre Library.

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Where is it happening?

Greenwich Centre Library, 12 Lambarde Square, London, United Kingdom

Event Location & Nearby Stays:

Tickets

USD 0.00

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The Engaged Mindfulness Initiative
Host or PublisherThe Engaged Mindfulness Initiative

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