Mindfulness for Beginners
Schedule
Mon Oct 21 2024 at 05:30 pm to 06:30 pm
UTC-05:00Location
3030 Poplar Avenue, Memphis, TN, United States, Tennessee 38111 | Memphis, TN
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Robyn Jones is a classical clarinetist and Associate Professor of Clarinet in the Rudi E. Scheidt School of Music at the University of Memphis.She became certified to teach mindfulness and meditation as a way to give her students tools for dealing with stress—both in life and as performers.
In the Mindfulness for Beginners workshops, we will discuss WHY mindfulness is important, HOW to get started and WHAT to expect. Participants will have the opportunity to learn and practice several different types of meditation.
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Where is it happening?
3030 Poplar Avenue, Memphis, TN, United States, Tennessee 38111Event Location & Nearby Stays:
