Mindfulness Discussion and Q&A

Name: Mindfulness Discussion and Q&A
Start: 2024-12-05T12:00:00-08:00
End: 2024-12-05T13:30:00-08:00
Location: Grossmont College Library

Schedule

Thu Dec 05 2024 at 12:00 pm to 01:30 pm

UTC-08:00

Location

Grossmont College Library | El Cajon, CA

Mindfulness doesn't make other people less irritating, it makes us less irritable. It's not about living in a bubble where nobody pushes your buttons, it's about getting to a point where you don't have any buttons that can be pushed. Join Timber Hawkeye, bestselling author of Buddhist Boot Camp, Faithfully Religionless, and The Opposite of Namaste, for a free book talk, discussion, and Q&A. Discover the benefits of mindfully living at peace with the world (both within and around us).
Park anywhere except for spaces marked STAFF, and proceed to the north side of Building 70, The Library, and the event will be on the first floor in The Living Room.
Everyone is welcome