Mindfulness Day at the Franklin Avenue Library

Schedule

Sat Nov 23 2024 at 10:30 am to 04:30 pm

UTC-06:00

Location

Des Moines Public Library (Franklin Avenue) | Des Moines, IA

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Spend the Saturday before Thanksgiving at the library learning mindfulness practices to center yourself as the busy holiday season begins.
Schedule:
10:30 AM: Mindful cooking with Steve Bryce
12:15 PM: Journaling to heal with Billie Wade
1:45 PM: Yoga with Hannah Cutler
3:30 PM: Sound healing with Safiyah Grace

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Where is it happening?

Des Moines Public Library (Franklin Avenue), 5000 Franklin Avenue,Des Moines,IA,United States

Event Location & Nearby Stays:

Host or Publisher Des Moines Public Library

Tags:

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Mindfulness Day at the Franklin Avenue Library

Sat Nov 23 2024 at 10:30 am Mindfulness Day at the Franklin Avenue Library

Des Moines Public Library (Franklin Avenue)

HEALTH-WELLNESS THANKSGIVING

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