Mindfulness Class with Chrissie Raven

Name: Mindfulness Class with Chrissie Raven
Start: 2024-11-22T19:00:00+00:00
Location: PO16 7BS Fareham, United Kingdom

Schedule

Fri Nov 22 2024 at 07:00 pm

UTC+00:00

Location

PO16 7BS Fareham, United Kingdom | Fareham, EN

Join Chrissie for 90 minutes of mindful exploration.
"I will be offering an introduction to Mindfulness, Journaling and Meditation, to help better manage stress and anxiety in your life. I will guide you through practices, that you can practice at home and incorporate into your own daily life."
At your first session you will be provided with a journal. Sessions will be held monthly and are booked on a pay-as-you-go basis.
Classes are held in a private studio near Fareham Town Centre - PO16 7BS. There is plenty of free parking nearby.
Pre-booking is essential as there are limited spaces.
Cost: £10
Book at: https://bookwhen.com/lukevoulgarakis/e/ev-slfj-20241122190000