Mindfulness Class

Schedule

Sat, 28 Feb, 2026 at 11:00 am

UTC-06:00

Location

215 North 8th Street, Midlothian, TX, United States, Texas 76065 | Midlothian, TX

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Take a calm, one-hour pause at the Midlothian Public Library with this beginner-friendly mindfulness class for adults. We'll explore simple breath awareness, grounding techniques, and gentle mindfulness exercises like mindful doodling to help reduce stress and build present-moment awareness. No experience needed -- just come as you are.
This event requires registration. Registration opens one week prior to event. https://midlothian.aspendiscovery.org/adults
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Where is it happening?

215 North 8th Street, Midlothian, TX, United States, Texas 76065

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Midlothian Public Library

Host or Publisher Midlothian Public Library

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