Mindfulness & Wellbeing - Free Workshop at Mason Public Library

Name: Mindfulness & Wellbeing - Free Workshop at Mason Public Library
Start: 2025-09-20T15:00:00-04:00
Location: Mason Public Library

Schedule

Sat, 20 Sep, 2025 at 03:00 pm

UTC-04:00

Location

Mason Public Library | Mason, OH

Sat, Sept 20th, 2025 at 3 PM Mindfulness & Wellbeing workshop at Mason Public Library, 200 Reading Rd, Mason, OH 45040. Free and open to public
Mindfulness & Wellbeing — Join us for a gentle and uplifting session focused on easy yoga, guided meditation, breath work, and positive affirmations. Perfect for all ages and abilities (chair Yoga and beginner Yoga available), this class supports a calm mind and a healthy body, helping you relax, recharge, and reconnect with yourself.
#mindfulness #wellbeing #affirmations #masonpubliclibrary