Mindfulness & Painting

Laura will guide you through a 45-minute mindfulness meditation, inviting you to pause, breathe, and return to the present moment.

Afterwards, we’ll explore a creative, art-driven activity by SoMA — a chance to make, observe, and experiment without worrying about the result.

Come take a breath, meet like-minded creative souls, and give yourself a moment away from the everyday rush.

✿ 45-minute guided mindfulness session with Laura

✿ Creative art activity by SoMA

✿ All art materials included

✿ Coffee break

✿ All levels welcome

No previous experience with mindfulness or art is needed. Just bring yourself, wear something comfortable, and give yourself the time to slow down.