Mindfulness & Meditation

Schedule

Thu Sep 11 2025 at 06:30 pm to 07:30 pm

UTC-04:00

Location

732 Thimble Shoals Blvd, Suite 203, Newport News, VA, United States, Virginia 23606 | Newport News, VA

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This September, our very own resident counselor Silvia Vargas will be leading a 4 week course on Mindfulness and Meditation at our Newport News office. This course is open to any adult over the age of 18 who is interested in reducing stress or improving general wellness. During this course she will be utilizing the book “Real Happiness” by Sharon Salzburg. Each session costs $35 please feel free to reach out if you have any questions!
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Where is it happening?

732 Thimble Shoals Blvd, Suite 203, Newport News, VA, United States, Virginia 23606

Event Location & Nearby Stays:

Fly Family Therapy and Neurotherapy

Host or Publisher Fly Family Therapy and Neurotherapy

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