Mindfulness & Hypnosis for Stress Relief

Name: Mindfulness & Hypnosis for Stress Relief
Start: 2025-12-02T19:00:00-08:00
End: 2025-12-02T20:30:00-08:00
Location: Mission, British Columbia

Schedule

Tue Dec 02 2025 at 07:00 pm to 08:30 pm

UTC-08:00

Location

Mission, British Columbia | Mission, BC

Hi all, I'm very happy to announce the details of my upcoming workshops at the Mission Leisure Centre starting this fall
#missionbc #hypnosis #mindfulness #stressrelieftherapy #workshops
MINDFULNESS & HYPNOSIS
FOR STRESS RELIEF
Relax, reset and renew with this workshop that blends mindfulness and hypnotherapy to help you reduce stress, restore balance, and reconnect with your inner calm. You'll learn how the mind-body connection impacts emotional health, experience guided hypnosis to ease tension, and gain practical tools like affirmations, self-hypnosis scripts, and mindfulness techniques you can use anytime. Perfect for anyone seeking natural, noninvasive ways to boost emotional wellness.
Tue Sep 23 - 7:00pm-8:30pm
19 +yrs • 1 Class - $35+tax (45996)
MLC • MP #3
Tue Dec 2 - 7:00pm-8:30pm
19+yrs • 1 Class • $35+tax (46000)
MLC • MP #3
Tue Jan 13 • 7:00pm-8:30pm
19+yrs • 1 Class • $35+tax (46001)
MLC • MP #3
Tue Mar 10 - 7:00pm-8:30pm
19 +yrs • 1 Class - $35+tax (46002)
MLC - MP #3
Registration is now open.
mission.ca/register
See you there!