MINDFULNESS AND THE ART OF WINTERING WELL: A Season of Wisdom Within with Jenny Bell
Schedule
Thu, 29 Jan, 2026 at 06:00 pm
UTC-05:00Location
Drepung Gomang Center for Engaging Compassion | Indian Hills, KY
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Thursday, January 29, 2026, 6:00 to 8:00pm, In-PersonWinter is an invitation to heal, rest and renew. In our modern times, though, it seems, there is no such thing as boredom anymore. How can we create space for inquiry, contemplation, and introspection if we are never allowing ourselves time and space to do nothing?
This workshop will discuss the ways mindfulness assists us in rest and retreat, how mindfulness practice is at the heart of the art of wintering well.
The evening includes hands on mindfulness exercises, such as: walking meditation, mindful eating, gratitude journaling, creative expression, mantra chanting, somatic experiencing, visualization exercises, and more. Awaken your wisdom within, this winter, allow mindfulness to shape your wellbeing! Please bring any notetaking materials. Beginner friendly: all are welcome.
Sliding Scale Cost: $25, $35, or $45. Please Register at DrepungGomangUSA.org or 502-614-5616. https://dgcec.wildapricot.org/event-6489820
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Where is it happening?
Drepung Gomang Center for Engaging Compassion, 411 N Hubbards Ln,Maryhill Estates, Kentucky, Indian Hills, United StatesEvent Location & Nearby Stays:
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