Mindfulness and Meditation With Autumn

Schedule

Sat Nov 01 2025 at 11:00 am to 12:00 pm

UTC-04:00

Location

Prince George County Library | Prince George, VA

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These classes will guide you through mindfulness and meditation using the five senses and breathwork. Each session provides practical tools to reduce stress, boost focus, and bring mindfulness into your daily routine. Feel free to bring a blanket, yoga mat, or water.

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Where is it happening?

Prince George County Library, 6605 Courts Dr, Prince George, VA 23875-2573, United States

Event Location & Nearby Stays:

Host or Publisher Appomattox Regional Library System

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