MINDFUL YOGA TRAINING – Module 3 – Open Awareness and Embodied Presence
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🌿 Mindful Yoga Training – Module 3 🌿
Deepening Practice & Integration
with Jonathan Weber
This module continues the journey of mindful yoga, focusing on how practice matures over time — and how it can become something lived, embodied, and integrated in a natural way.
As the practice deepens, attention turns toward subtle patterns of mind and heart, and how awareness can support more clarity, freedom, and ease in both inner life and relationships. 🌱
Together we explore how to:
• deepen presence and stability in practice
• refine awareness of subtle mental and emotional patterns
• strengthen the capacity to stay grounded in daily life
• integrate mindfulness more fully into teaching and living
• support a steady and authentic inner development
The training is rooted in classical yoga and mindfulness-based approaches, offered in a grounded and accessible way for modern practitioners.
Led by Jonathan Weber, with over 30 years of experience in yoga and meditation, known for a calm, clear, and heart-centered teaching style.
📍 Join in-studio or online
📅 October 31 – December 6, 2026
📖 3 weekends / 50 hours
🌿 Early bird until July 31
This module can be taken individually or as part of the full 200-hour Mindful Yoga Training pathway.
More info: www.osloyoga.no/mindfulyoga-training-3
Deepening Practice & Integration
with Jonathan Weber
This module continues the journey of mindful yoga, focusing on how practice matures over time — and how it can become something lived, embodied, and integrated in a natural way.
As the practice deepens, attention turns toward subtle patterns of mind and heart, and how awareness can support more clarity, freedom, and ease in both inner life and relationships. 🌱
Together we explore how to:
• deepen presence and stability in practice
• refine awareness of subtle mental and emotional patterns
• strengthen the capacity to stay grounded in daily life
• integrate mindfulness more fully into teaching and living
• support a steady and authentic inner development
The training is rooted in classical yoga and mindfulness-based approaches, offered in a grounded and accessible way for modern practitioners.
Led by Jonathan Weber, with over 30 years of experience in yoga and meditation, known for a calm, clear, and heart-centered teaching style.
📍 Join in-studio or online
📅 October 31 – December 6, 2026
📖 3 weekends / 50 hours
🌿 Early bird until July 31
This module can be taken individually or as part of the full 200-hour Mindful Yoga Training pathway.
More info: www.osloyoga.no/mindfulyoga-training-3
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Where is it happening?
Kristiansandsgate 2, Sagene samfunnshus, 0463 Oslo, Norway, Kristiansands gate 2, 0463 Oslo, Norge, Oslo, Norway
Event Location & Nearby Stays:
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Host or PublisherOslo Yoga
