Mindful Yoga Flow Bi Monthly 2025
Schedule
Tue Jan 14 2025 at 07:00 pm to 08:15 pm
UTC+00:00Location
St Mary Magdalene Catholic Church, Seaham | Seaham, EN
Advertisement
A mindful, Hatha yoga flow class with elements of Qigong and Tai chi for a class which is gentle on joints but strengthening and toning. Suitable for beginners to Yoga and options for all. This class is perfect for you if you are wanting to✅ Dedicate more time to self care
✅Ease stress and anxiety
✅Practice in safe, non judgemental space
✅ Ease stiffness, aches and pains
✅ Improve your balance, core strength and flexibility
✅ Have a few laughs with a lovely, friendly group
✅ Enjoy a better nights sleep
[email protected] for more details **
Dates Tuesdays
January 14th
January 28th
February 11th
https://bookwhen.com/pamscott
Advertisement
Where is it happening?
St Mary Magdalene Catholic Church, Seaham, United KingdomEvent Location & Nearby Stays:
