Mindful Yoga & Meditation Tues.Nov.4/2025 @645 PM
Schedule
Tue, 04 Nov, 2025 at 06:45 pm
UTC-06:00Location
Such N Stuf Wellness Center & Gift Shop | Regina, SK
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Join Tameko Kezama on Tuesday, Nov. 4/2025, for a mindful evening of gentle yoga and meditation at Such N'Stuf (1818 McAra St. Regina, Sk) from 6:45 - 7:45 PM. This session focuses on opening and balancing your heart center; with gentle movements to release trapped energy, breathwork for grounding, and a guided meditation to heal you on your healing journey, to explore, and to connect. The cost is $20/person, with preference for pre-registration via email to [email protected]. Payment can be made via e-transfer or in cash prior to the start of class.
We often forget to the take the time to slow down and allow our mind, our body and our soul to soften, to just simply be... you are worth it!
It would be an honour to connect with you, share in space and energy.
Bring with you what you will need for comfort; yoga mat, pillow, blanket, additional props are available to use in studio. note that essential oils and or incense may also be used during class.
This is an opportunity for you to focus... on you...in a space of tranquility, non-judgement and pure love.
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Where is it happening?
Such N Stuf Wellness Center & Gift Shop, 1818 McAra St, Regina, SK S4N, CanadaEvent Location & Nearby Stays:
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